Discover FS1
Redefining Sports Nutrition
At FS1, we're redefining the boundaries of sports nutrition with our groundbreaking sweet potato protein blends.
In our relentless pursuit of self-improvement, we've meticulously crafted a sports blend, that not only maximizes muscle growth and peak performance through efficient absorption of premium protein, it also revitalizes your body with the abundant nutrients and antioxidants harnessed from the mighty sweet potato.
Lab-tested & backed by scientific research; we are not just rewriting the rules of nutrition; we're establishing an entirely new standard of excellence within the realm of sports supplements.
Join the Protein Revolution with FS1 Nutrition.
Learn MoreEfficient Protein Absorption.
Sweet potatoes influence the absorption of protein due to their complex fiber and low glycemic index, which means they release their carbohydrates slowly into the bloodstream. This steady release of energy, stabilizes the blood sugar levels, which causes the body is to efficiently utilize nutrients, including protein.
Sweet potatoes are rich in dietary fiber, which supports healthy digestion. A healthy digestive system ensures that the body can efficiently break down and absorb nutrients from the food you consume, including protein.
Peak Performance
Sweet potatoes are a rich source of complex carbohydrates, which are crucial for fueling your intense workouts and daily activities that actually build muscles.
The Dietary Fiber aids in digestion and can help with nutrient absorption, including the amino acids that are vital for supporting muscle growth.
Sweet potatoes are packed with essential vitamins and minerals, such as vitamin A, vitamin C, and potassium. These nutrients play a crucial role in muscle functions like contractions and connective tissues.
Sweet potatoes contain antioxidants and anti-inflammatory compounds. Reducing inflammation in the body can promote faster recovery and muscle repair after workouts.
Muscle & Body Recovery.
After an intense training, the body will start to drop glycogen levels. The complex carbohydrates in our products will help you replenish your glycogen levels. Minerals like potassium and vitamin A also found in the sweet potato further support your recovery process to make you ready your next intense workout.
High Digestibility - Low Intolerance.
FS1 products are tailored to people with intolerances and who are experiencing the following: Skin problems, stomach pain, negative digestive reactions and others.
With our fully vegan, maltodextrin- & sugar free product line, we are sure that using FS1 will make you leave the days of digestion problems and intolerances behind you.
Health Benefits.
The anthocyanins in sweet potatoes are associated with anti-inflammatory effects that reduce the risk of heart disease.
Furthermore, the fiber in any vegetable reduces cholesterol, while the high potassium levels of sweet potatoes keeps blood pressure down and regulates your acid-base balance.
Sweet potatoes are rich in antioxidants, including beta-carotene (a form of vitamin A), vitamin C, and other phytochemicals. They help reduce oxidative stress in the body and combat inflammation, which are both risk factors for heart disease.
Sweet potatoes are naturally low in saturated fat, making them a heart-healthy choice. Diets high in saturated and trans fats are linked to higher levels of LDL cholesterol and increased heart disease risk.
Sweet potatoes have a relatively low glycemic index, which means they are less likely to cause rapid spikes in blood sugar levels. This can help with blood sugar regulation, which is important for individuals at risk of heart disease, especially those with diabetes.
Elevate Your Potential
At FS1 Nutrition, we understand that every athlete, regardless of their discipline, deserves the highest quality nutrition to optimize their performance and well-being. That's why we have dedicated ourselves to craft products that not only fuel your sports ambitions but also eliminate health complications accosiated with protein blends.
Keep pushing the limits. Whether you're striving for peak performance or simply aiming to boost your vitality, our products are tailored to elevate your journey.
We've harnessed the extraordinary power of sweet potatoes to deliver unrivalled protein performance for those who demand only the best.
“Fuel Your Success with a Revolutionary
Protein-Sweet Potato Fusion.”
Whether you choose our Whey More or Vegan Up line, you'll get around 25g of protein per serving from high-quality, GMO-free vegetable protein or premium whey sources. We care about both the amount and the quality of protein, so you can be sure you're giving your body the best possible muscle fuel.
We are packing our supplements for you with the 9 essential amino acids including BCAAs to enable ideal muscle performance and growth. These key nutrients aid in building muscle mass and post-exercise recovery. FS1's nutrient profile features:
- Valine (BCAA)
- Isoleucine (BCAA)
- Leucine (BCAA)
- Threonine
- Methionine
- Phenylalanine
- Histidine
- Lysine
- Tryptophan
Like a nice surprise? There are even more amino acids in our products waiting to be discovered.
Our products are fueled by the natural energy-boosting complex carbs found in sweet potatoes. These slow-burning carbs provide sustained energy during workouts, without the sudden spikes and crashes in blood sugar associated with simple sugars.
This essential nutrient is not only essential for healthy bones and immune system function, but also plays a key role in muscle recovery. By supporting the repair and regeneration of muscle tissue, Vitamin A can help you bounce back faster after tough workouts and competitions.
Iron is essential for many body functions including the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body, enabling optimal athletic performance as it ensures that the body has enough oxygen to sustain high intense physical activity.
Our supplements include sodium. Sodium is vital for regulating blood pressure and supporting muscle and nerve function. When you sweat, you lose sodium, which can cause dehydration and fatigue. By replenishing your sodium levels, you can maintain hydration and prevent dehydration, enabling you to perform at your best.
Magnesium is essential for muscle and nerve function, energy metabolism, and protein synthesis, making it a vital component for optimal athletic performance. At FS1, we understand that inadequate magnesium intake can lead to muscle cramps, weakness, and fatigue, negatively affecting athletic performance. Magnesium is a key ingredient in our formulas, helping to support top-notch performance for athletes at all levels.
FS1 Nutrition supplements contain fiber to promote satiety, suppress appetite, and slow sugar absorption into the bloodstream. Fiber often gets overlooked in athletes' diets but is crucial for optimal muscle performance and overall health. Athletes should aim to consume a fiber-rich, nutrient-dense diet.
Potassium is a critical mineral that promotes muscle recovery by regulating fluid balance, ensuring proper hydration, and supporting nutrient delivery to the muscles. Athletes may lose potassium through sweating during physical activity, leading to dehydration, muscle cramping, and suboptimal performance.
Including calcium into your supplementary plan by using FS1 supplements, will boost your performance, as it helps to support maintenance of strong bones and teeth, necessary for physical activity. Calcium plays a relevant role in the bodies muscle function, supporting muscles to contract and relax properly.
Antioxidants protect cells from harmful free radicals that can cause damage and contribute to disease. Our sweet potato based products, are high in antioxidants, supporting overall health and well-being.
What FS1 Customers Have To Say
"I use FS1 to achieve the body shape and energy level I need to release everything in a fight situation. FS1 gives me the confidence to perform at the best and always push a little harder."
"FS1 just feels good. The natural but very delicious taste rounds up the products. The nutritional values are of course also extremely good and provide me with everything I need."
"As a completely vegan fitness enthusiast, FS1 gives me the complete package of nutrients, protein, and even health benefits, which I extremely celebrate!"
"FS1 has helped me further develop the good body I already had. I've never seen such a kick-ass combination of ingredients and I certainly won't be switching brands!"